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Simple Hacks That Make Fasting Easy

communities@mercola.com (Dr. Joseph Mercola)

Simple Hacks That Make Fasting Easy

Kitchen hack for separating an egg using a water bottle

A kitchen hack, also known as a food hack, is a technique used by home cooks and professionals to make food preparation tasks easier, faster, or more efficient. It may also be called a food hack, and is a type of life hack, although the concept of a kitchen hack predates the coinage of either term. Multiple kitchen hacks posted to social media have become popular, and some have been shown not to work, not to be worth the effort, or to be dangerous.